Mental Health & Self Care 26 articles

Health, Fitness & Wellness
  • January 24, 2026

The Quiet Terror of Watching Your Parents Age in Your Twenties

We spend most of our lives thinking our parents are superheroes. They’re the ones who fix everything a broken toy, a broken heart, a confusing tax form. They are the constants, the invincible pillars holding up our world. We move out, build careers, and chase our own dreams, assuming they’ll always be there in the […]

Food, Recipes & Cooking
  • January 22, 2026

What are the hidden side effects of drinking black coffee regularly?

That first sip of black coffee in the morning… for many of us, it’s pure magic. It’s the ritual that wakes us up, sharpens our minds, and gets us ready to face the day. It’s simple, has zero calories, and feels like a clean, pure source of energy. But what if that trusty daily cup […]

Entertainment
  • January 21, 2026

Zakir Khan has taken a break from comedy and will be absent for five years. What is the reason?

If you’re a fan of stand-up comedy in India, you know the name Zakir Khan. The man who gave us ‘Sakht Launda,’ the man whose stories feel like our own, has dropped a bombshell. The news is spreading like wildfire: Zakir Khan is taking a long break from comedy. We’re not talking about a small […]

Health, Fitness & Wellness
  • January 18, 2026

How the Rishikesh effect completely reshaped this foreign traveler’s world

Have you ever visited a place that felt less like a destination and more like a homecoming for your soul? A place that gently takes your burdens, washes them away, and returns you to a version of yourself you almost forgot existed? For one foreign traveler, that place was Rishikesh, and her experience has resonated […]

Mental Health & Self Care
  • December 23, 2025

Why traditional time management is actually killing your productivity

Most of us have been conditioned to live by the clock, meticulously slicing our days into fifteen-minute intervals and treating our to-do lists as the ultimate measure of worth. However, the fundamental flaw in traditional time management is that time is a finite, fixed resource that remains indifferent to your physical or mental state. You […]

Mental Health & Self Care
  • December 23, 2025

Why unstable blood sugar makes your anxiety feel unmanageable

Many of us have experienced those sudden, inexplicable waves of dread, a racing heart, or a sense of impending doom that seems to come out of nowhere. While we often look to external stressors, past traumas, or even caffeine intake as the primary culprits of anxiety, we frequently overlook the chemical rollercoaster happening within our […]